Many leaders and subordinates face intense pressure within a dynamic and challenging work environment; therefore, effective emotional management is critically important to maintaining productivity and strengthening positive relationships. This two-day training program aims to enhance the skills of leaders and subordinates by providing them with the necessary knowledge to activate emotional intelligence in light of the current challenges within organizations.
Leaders, managers, and subordinates who seek to improve emotional management skills.
• Overview of emotional management
• The impact of emotions on productivity and workplace culture
• The science of emotions
• The Johari Window model
• Goleman’s Emotional Intelligence (EI) model
• Assessing and enhancing emotional intelligence
• Identifying stress triggers
• Stress management techniques
• The role of leaders in managing emotions
• The ABCD model
2 days